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Landing Fitness Classes

  1. Cycling w/ Krissy

    September 27, 2021, 5:30 AM - 6:15 AM
    @
    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  2. Aqua Exercise w/ Angie

    September 27, 2021, 8:30 AM - 9:25 AM
    @
    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  3. Strong Nation® w/ Andrea

    September 27, 2021, 9:00 AM - 9:55 AM
    @
    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

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  4. Cycling w/ Maureen

    September 27, 2021, 9:30 AM - 10:15 AM
    @
    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  5. Aqua Yoga w/ Angie

    September 27, 2021, 9:40 AM - 10:20 AM
    @
    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

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  6. Yoga 4 Balance w/ Angie

    September 27, 2021, 11:30 AM - 12:15 PM
    @
    Fitness Studio 1

    This class features a series of slow flowing motions and deep slow breathing to exercise the body ~ and calm the mind. You will move from one pose to another gradually, shifting your weight and extending your limbs. Join us as we move toward improved balance and health.

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  7. Vinyasa Yoga w/ Brynn

    September 27, 2021, 5:00 PM - 5:45 PM
    @
    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

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  8. Cycling w/ Kim

    September 27, 2021, 5:30 PM - 6:15 PM
    @
    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  9. Aqua Exercise w/ Angie

    September 27, 2021, 6:00 PM - 6:55 PM
    @
    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  10. Barre w/ Brynn

    September 27, 2021, 6:00 PM - 6:55 PM
    @
    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

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  11. Yoga w/ Traci

    September 27, 2021, 6:00 PM - 6:55 PM
    @
    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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