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Landing Fitness Classes

  1. Cycling w/ Krissy

    June 22, 2021, 5:30 AM - 6:15 AM @ Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  2. Aqua Exercise w/ Heather

    June 22, 2021, 8:30 AM - 9:25 AM @ Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  3. Yoga w/Nicole

    June 22, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  4. Core Express w/ Krissy

    June 22, 2021, 9:30 AM - 10:00 AM @ Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  5. Zumba on the Patio w/ Susan

    June 22, 2021, 9:30 AM - 10:25 AM @ Landing Patio

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  6. Aqua Pilates w/ Heather

    June 22, 2021, 9:40 AM - 10:25 AM @ Natatorium

    Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.

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  7. Zumba Gold® w/ Susan

    June 22, 2021, 11:00 AM - 11:45 AM @ Fitness Studio 2

    Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.

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  8. Barre Above w/ Mandy

    June 22, 2021, 5:45 PM - 6:30 PM @ Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

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  9. Zumba® w/ April

    June 22, 2021, 7:00 PM - 7:55 PM @ Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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