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Landing Fitness Classes

  1. Aqua Exercise w/ Heather

    June 17, 2021, 8:30 AM - 9:25 AM
    @
    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  2. Yoga w/Nicole

    June 17, 2021, 8:30 AM - 9:25 AM
    @
    Fitness Studio 2

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  3. Core Express w/ Krissy

    June 17, 2021, 9:30 AM - 10:00 AM
    @
    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  4. Aqua Movements w/ Heather

    June 17, 2021, 9:40 AM - 10:25 AM
    @
    Natatorium

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  5. Movement 4 Life w/ Jill

    June 17, 2021, 11:30 AM - 12:15 PM
    @
    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

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  6. Strong Nation® w/ Andrea

    June 17, 2021, 5:15 PM - 6:00 PM
    @
    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

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  7. Cycling Express w/ Kiley

    June 17, 2021, 5:45 PM - 6:15 PM
    @
    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  8. Zumba w/ Lindsay

    June 17, 2021, 6:05 PM - 7:00 PM
    @
    Fitness Studio 2

    Zumba®-is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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