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Landing Fitness Classes

  1. Cycling w/ Krissy

    March 9, 2021, 5:30 AM - 6:15 AM @ Papillion Landing Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  2. Aqua Exercise w/ Heather

    March 9, 2021, 8:30 AM - 9:25 AM @ Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  3. Yoga w/Nicole

    March 9, 2021, 8:30 AM - 9:25 AM @ Fitness Studio 2

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  4. Core Express w/ Krissy

    March 9, 2021, 9:30 AM - 10:00 AM @ Community Gym

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  5. Aqua Pilates w/ Heather

    March 9, 2021, 9:40 AM - 10:25 AM @ Natatorium

    Pilates practice moved to the reduced gravity environment of the shallow water. Challenge stability, enhance core strength and improve alignment. Swimming ability not required.

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  6. Zumba Gold® w/ Susan

    March 9, 2021, 11:00 AM - 11:45 AM @ Fitness Studio 2

    Zumba Gold® is an easy to follow program that lets you move to the beat at your own speed. This is a total-body wellness program that feels like a party while it revitalizes your mind and body.

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  7. Total Body Conditioning w/ Heidi

    March 9, 2021, 5:45 PM - 6:40 PM @ Fitness Studio 2

    This class features a total body workout with an all-in effort that incorporates strength intervals and cardio bursts that are sure to leave your heart pumping.

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  8. Zumba® w/ April

    March 9, 2021, 7:00 PM - 7:45 PM @ Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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