Calendar

Bootcamp w/ Andrea

This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

Aqua Exercise w/ Heather-Canceled

Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

Barre w/ Brynn

This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

Cycling w/ Krissy

Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

Power Pilates w/ Marcia

High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

Kickboxing w/ Heather-Canceled

Kickboxing is a class that combines martial arts techniques with fast-paced cardio. Build stamina, improve coordination and flexibility, and burn calories as you build lean muscle with this fun and challenging workout.

Pi/Yo w/ Brynn

This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

Aqua Zumba® w/ Susan - CANCELED

This class blends the Zumba® philosophy with water resistance for one pool party you shouldn’t miss! There is less impact on your joints while toning your muscles.

Silver Sneakers w/ Annie/Maureen

Tot Time

Your little one can let out their energy while having fun meeting others their age at Tot Time! This activity provides kids a place to run, ride, and play while exercising, making new friends, and having fun. Play items are available. Children are FREE! Adult supervision is required. Ages 5 & Under.

Drop-In Pickleball

Pickleball is one of the fastest growing sports in the country! It is often described as a combination of tennis, badminton and table tennis. This is a fun game which is easy to learn and a great way to meet new people and get some exercise. Open to ages 19 & up. Four courts available each day.