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March 1, 2021
11:00 AM - 11:45 AM
Fitness Studio 2
Papillion, NE 68046
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Yoga 4 Balance w/ Angie

Monday, March 1, 2021

This class features a series of slow flowing motions and deep slow breathing to exercise the body ~ and calm the mind. You will move from one pose to another gradually, shifting your weight and extending your limbs. Join us as we move toward improved balance and health.