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  1. Calendar Overlay Landing Fitness Classes (29)

Landing Fitness Classes

  1. HIIT Strength w/ Krissy

    September 27, 2023, 6:00 AM - 6:30 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

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  2. Aqua-Tabata w/ Jen

    September 27, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua-Tabata is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  3. Chair Yoga w/ Karin

    September 27, 2023, 9:00 AM - 9:50 AM
    @

    Fitness Studio 2

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  4. Body Circuit w/ Colleen

    September 27, 2023, 9:15 AM - 10:00 AM
    @

    Fitness Studio 1

    Small classes will rotate from station to station. Larger groups will stay on mats. This class will involve your TOTAL Body and work many different muscle groups big and small.

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  5. Barre w/ Andrea S.

    September 27, 2023, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

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  6. Aqua Fit w/ Cathi

    September 27, 2023, 10:30 AM - 11:30 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

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  7. Silver Sneakers w/ Annie

    September 27, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

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  8. Cycling Express w/ Kiley

    September 27, 2023, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  9. Aqua Exercise w/ Cathi

    September 27, 2023, 6:30 PM - 7:25 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  10. Total Body Strength & Conditioning w/ Lindsay

    September 28, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

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  11. Yoga w/ Nicole

    September 28, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  12. Aqua Plus w/ Rob

    September 28, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun class where you never know what kind of class, you’re going to have till you come and enjoy.

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  13. Aqua Exercise w/ Rob

    September 28, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  14. Core Express w/ Krissy

    September 28, 2023, 9:45 AM - 10:15 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  15. Balance + Stretch w/ Krissy

    September 28, 2023, 10:15 AM - 10:45 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

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  16. Movement 4 Life w/ Jill

    September 28, 2023, 11:05 AM - 11:50 AM
    @

    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

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  17. Country Line Dance w/ Rob

    September 28, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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  18. Couples Line Dance w/ Rob

    September 28, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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  19. Boot Camp w/ Andrea

    September 29, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

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  20. Barre w/ Brynn

    September 29, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  21. Cycling w/ Krissy

    September 29, 2023, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  22. Yoga w/ Traci

    September 29, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  23. Mixed Fitness w/ Colleen

    September 29, 2023, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

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  24. Aqua Fit w/ Cathi

    September 29, 2023, 10:30 AM - 11:15 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

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  25. Silver Circut w/ Anne & Maureen

    September 29, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

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  26. Zumba® w/ Lindsay

    September 30, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  27. Cycling + Strength w/ Tamsen

    September 30, 2023, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  28. Mixed Fitness w/ Colleen

    September 30, 2023, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  29. Yoga Flow w/ Tamsen

    September 30, 2023, 10:15 AM - 11:00 AM
    @

    Fitness Studio 2

    Experience a Hatha yoga class focused on a gentle flow that's easily modifiable. This 45-minute class is appropriate for yogis of all experience levels and concludes with a centering meditation to help you conquer the rest of your day.

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