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Papillion Landing

  1. Annual Pool Shutdown

    August 1, 2022 - August 14, 2022
    @

    Natatorium

    More Details
  2. HIIT Stations w/ Audri

    August 8, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  3. Cycling w/ Krissy

    August 8, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  4. Aqua Exercise w/ Angie

    August 8, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  5. Strong Nation® w/ Andrea

    August 8, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  6. Aqua Yoga w/ Angie

    August 8, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  7. Silver Sneakers w/ Maureen

    August 8, 2022, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  8. Vinyasa Yoga w/ Brynn

    August 8, 2022, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  9. Cycling w/ Kim

    August 8, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  10. Aqua Exercise w/ Takako

    August 8, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  11. Barre w/ Brynn

    August 8, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  12. Cycling w/ Krissy

    August 9, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  13. Total Body Strength & Conditioning w/ Lindsay

    August 9, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  14. HIGH Low w/ Andrea

    August 9, 2022, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  15. Aqua Fit w/ Jen

    August 9, 2022, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  16. Yoga w/Nicole

    August 9, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  17. Aqua Kickboxing w/ Heather

    August 9, 2022, 9:30 AM - 10:45 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  18. Core Express w/ Krissy

    August 9, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  19. Balance + Stretch w/ Krissy

    August 9, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  20. Cycling w/ Steve

    August 9, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  21. Barre Above w/ Mandy

    August 9, 2022, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  22. Zumba® w/ April

    August 9, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  23. HIIT Stations w/ Audri

    August 10, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  24. HIIT Strength w/ Krissy

    August 10, 2022, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  25. Aqua Exercise w/ Angie

    August 10, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  26. Sculpt and Tone w/ Heather

    August 10, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  27. Zumba® w/ Karin

    August 10, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  28. Stability Ball w/ Heather

    August 10, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  29. Aqua Yoga w/ Angie

    August 10, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  30. Barre Intensity w/ Andrea

    August 10, 2022, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  31. Silver Sneakers w/ Annie

    August 10, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  32. Cycling Express w/ Kiley

    August 10, 2022, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  33. Aqua Exercise w/ Heather

    August 10, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  34. Zumba® w/ Marisol

    August 10, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  35. Total Body Strength & Conditioning w/ Lindsay

    August 11, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 1

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  36. Aqua Bootcamp w/ Heather

    August 11, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    High intensity aqua exercise, come prepared to work hard and bring that water as you will be sweating, even in the water.

    More Details
  37. Yoga w/Nicole

    August 11, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  38. Core Express w/ Krissy

    August 11, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  39. Power Pilates w/ Marcia

    August 11, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 1

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  40. Aqua Exercise w/ Heather

    August 11, 2022, 9:40 AM - 10:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  41. Balance + Stretch w/ Krissy

    August 11, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  42. Low Impact Circuit w/ Marcia

    August 11, 2022, 10:30 AM - 11:25 AM
    @

    Fitness Studio 1

    Circuits include a variety of exercise stations that focus on low impact, strength and endurance training.

    More Details
  43. Country Line Dance w/ Rob

    August 11, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  44. Couples Line Dance w/ Rob

    August 11, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  45. Boot Camp w/ Andrea

    August 12, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  46. Aqua Exercise w/ Heather

    August 12, 2022, 8:30 AM - 9:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  47. Barre w/ Brynn

    August 12, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  48. Cycling w/ Krissy

    August 12, 2022, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  49. Aqua Fit w/ Jen

    August 12, 2022, 9:30 AM - 10:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  50. Mixed Fitness w/ Heather

    August 12, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  51. Pi/Yo w/ Brynn

    August 12, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  52. Silver Sneakers w/ Annie & Maureen

    August 12, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  53. Zumba® w/ Lindsay

    August 13, 2022, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  54. Cycling + Strength w/ Tamsen

    August 13, 2022, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  55. Sculpt and Tone w/ Heather

    August 13, 2022, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  56. HIIT Stations w/ Audri

    August 15, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  57. Cycling w/ Krissy

    August 15, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  58. Aqua Exercise w/ Angie

    August 15, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  59. Strong Nation® w/ Andrea

    August 15, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  60. Aqua Yoga w/ Angie

    August 15, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  61. Silver Sneakers w/ Maureen

    August 15, 2022, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  62. Vinyasa Yoga w/ Brynn

    August 15, 2022, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  63. Cycling w/ Kim

    August 15, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  64. Aqua Exercise w/ Takako

    August 15, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  65. Barre w/ Brynn

    August 15, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  66. Cycling w/ Krissy

    August 16, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  67. Total Body Strength & Conditioning w/ Lindsay

    August 16, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  68. HIGH Low w/ Andrea

    August 16, 2022, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  69. Aqua Fit w/ Jen

    August 16, 2022, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  70. Yoga w/Nicole

    August 16, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  71. Aqua Kickboxing w/ Heather

    August 16, 2022, 9:30 AM - 10:45 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  72. Core Express w/ Krissy

    August 16, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  73. Balance + Stretch w/ Krissy

    August 16, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  74. Cycling w/ Steve

    August 16, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  75. Barre Above w/ Mandy

    August 16, 2022, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  76. Zumba® w/ April

    August 16, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  77. HIIT Stations w/ Audri

    August 17, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  78. HIIT Strength w/ Krissy

    August 17, 2022, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  79. Aqua Exercise w/ Angie

    August 17, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  80. Sculpt and Tone w/ Heather

    August 17, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  81. Zumba® w/ Karin

    August 17, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  82. Stability Ball w/ Heather

    August 17, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  83. Aqua Yoga w/ Angie

    August 17, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  84. Barre Intensity w/ Andrea

    August 17, 2022, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  85. Silver Sneakers w/ Annie

    August 17, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  86. Cycling Express w/ Kiley

    August 17, 2022, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  87. Aqua Exercise w/ Heather

    August 17, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  88. Zumba® w/ Marisol

    August 17, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  89. Total Body Strength & Conditioning w/ Lindsay

    August 18, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 1

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  90. Aqua Bootcamp w/ Heather

    August 18, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    High intensity aqua exercise, come prepared to work hard and bring that water as you will be sweating, even in the water.

    More Details
  91. Yoga w/Nicole

    August 18, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  92. Core Express w/ Krissy

    August 18, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  93. Power Pilates w/ Marcia

    August 18, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 1

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  94. Aqua Exercise w/ Heather

    August 18, 2022, 9:40 AM - 10:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  95. Balance + Stretch w/ Krissy

    August 18, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  96. Low Impact Circuit w/ Marcia

    August 18, 2022, 10:30 AM - 11:25 AM
    @

    Fitness Studio 1

    Circuits include a variety of exercise stations that focus on low impact, strength and endurance training.

    More Details
  97. Country Line Dance w/ Rob

    August 18, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  98. Couples Line Dance w/ Rob

    August 18, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  99. Boot Camp w/ Andrea

    August 19, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  100. Aqua Exercise w/ Heather

    August 19, 2022, 8:30 AM - 9:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  101. Barre w/ Brynn

    August 19, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  102. Cycling w/ Krissy

    August 19, 2022, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  103. Aqua Fit w/ Jen

    August 19, 2022, 9:30 AM - 10:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  104. Mixed Fitness w/ Heather

    August 19, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  105. Pi/Yo w/ Brynn

    August 19, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  106. Silver Sneakers w/ Annie & Maureen

    August 19, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  107. Zumba® w/ Lindsay

    August 20, 2022, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  108. Cycling + Strength w/ Tamsen

    August 20, 2022, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  109. Sculpt and Tone w/ Heather

    August 20, 2022, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  110. HIIT Stations w/ Audri

    August 22, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  111. Cycling w/ Krissy

    August 22, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  112. Aqua Exercise w/ Angie

    August 22, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  113. Strong Nation® w/ Andrea

    August 22, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  114. Aqua Yoga w/ Angie

    August 22, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  115. Silver Sneakers w/ Maureen

    August 22, 2022, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  116. Vinyasa Yoga w/ Brynn

    August 22, 2022, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  117. Cycling w/ Kim

    August 22, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  118. Aqua Exercise w/ Takako

    August 22, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  119. Barre w/ Brynn

    August 22, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  120. Cycling w/ Krissy

    August 23, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  121. Total Body Strength & Conditioning w/ Lindsay

    August 23, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  122. HIGH Low w/ Andrea

    August 23, 2022, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  123. Aqua Fit w/ Jen

    August 23, 2022, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  124. Yoga w/Nicole

    August 23, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  125. Aqua Kickboxing w/ Heather

    August 23, 2022, 9:30 AM - 10:45 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  126. Core Express w/ Krissy

    August 23, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  127. Balance + Stretch w/ Krissy

    August 23, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  128. Cycling w/ Steve

    August 23, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  129. Barre Above w/ Mandy

    August 23, 2022, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  130. Zumba® w/ April

    August 23, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  131. HIIT Stations w/ Audri

    August 24, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  132. HIIT Strength w/ Krissy

    August 24, 2022, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  133. Aqua Exercise w/ Angie

    August 24, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  134. Sculpt and Tone w/ Heather

    August 24, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  135. Zumba® w/ Karin

    August 24, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  136. Stability Ball w/ Heather

    August 24, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  137. Aqua Yoga w/ Angie

    August 24, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  138. Barre Intensity w/ Andrea

    August 24, 2022, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  139. Silver Sneakers w/ Annie

    August 24, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  140. Cycling Express w/ Kiley

    August 24, 2022, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  141. Aqua Exercise w/ Heather

    August 24, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  142. Zumba® w/ Marisol

    August 24, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  143. Total Body Strength & Conditioning w/ Lindsay

    August 25, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 1

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  144. Aqua Bootcamp w/ Heather

    August 25, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    High intensity aqua exercise, come prepared to work hard and bring that water as you will be sweating, even in the water.

    More Details
  145. Yoga w/Nicole

    August 25, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  146. Core Express w/ Krissy

    August 25, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  147. Power Pilates w/ Marcia

    August 25, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 1

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  148. Aqua Exercise w/ Heather

    August 25, 2022, 9:40 AM - 10:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  149. Balance + Stretch w/ Krissy

    August 25, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  150. Low Impact Circuit w/ Marcia

    August 25, 2022, 10:30 AM - 11:25 AM
    @

    Fitness Studio 1

    Circuits include a variety of exercise stations that focus on low impact, strength and endurance training.

    More Details
  151. Country Line Dance w/ Rob

    August 25, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  152. Couples Line Dance w/ Rob

    August 25, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  153. Boot Camp w/ Andrea

    August 26, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  154. Aqua Exercise w/ Heather

    August 26, 2022, 8:30 AM - 9:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  155. Barre w/ Brynn

    August 26, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  156. Cycling w/ Krissy

    August 26, 2022, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  157. Aqua Fit w/ Jen

    August 26, 2022, 9:30 AM - 10:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

    More Details
  158. Mixed Fitness w/ Heather

    August 26, 2022, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  159. Pi/Yo w/ Brynn

    August 26, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  160. Silver Sneakers w/ Annie & Maureen

    August 26, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  161. Zumba® w/ Lindsay

    August 27, 2022, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  162. Cycling + Strength w/ Tamsen

    August 27, 2022, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  163. Sculpt and Tone w/ Heather

    August 27, 2022, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

    More Details
  164. HIIT Stations w/ Audri

    August 29, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  165. Cycling w/ Krissy

    August 29, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  166. Aqua Exercise w/ Angie

    August 29, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  167. Strong Nation® w/ Andrea

    August 29, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  168. Aqua Yoga w/ Angie

    August 29, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

    More Details
  169. Silver Sneakers w/ Maureen

    August 29, 2022, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  170. Vinyasa Yoga w/ Brynn

    August 29, 2022, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  171. Cycling w/ Kim

    August 29, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  172. Aqua Exercise w/ Takako

    August 29, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  173. Barre w/ Brynn

    August 29, 2022, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  174. Cycling w/ Krissy

    August 30, 2022, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  175. Total Body Strength & Conditioning w/ Lindsay

    August 30, 2022, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  176. HIGH Low w/ Andrea

    August 30, 2022, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

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  177. Aqua Fit w/ Jen

    August 30, 2022, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.

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  178. Yoga w/Nicole

    August 30, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  179. Aqua Kickboxing w/ Heather

    August 30, 2022, 9:30 AM - 10:45 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

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  180. Core Express w/ Krissy

    August 30, 2022, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  181. Balance + Stretch w/ Krissy

    August 30, 2022, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

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  182. Cycling w/ Steve

    August 30, 2022, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  183. Barre Above w/ Mandy

    August 30, 2022, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

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  184. Zumba® w/ April

    August 30, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  185. HIIT Stations w/ Audri

    August 31, 2022, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

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  186. HIIT Strength w/ Krissy

    August 31, 2022, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

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  187. Aqua Exercise w/ Angie

    August 31, 2022, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  188. Sculpt and Tone w/ Heather

    August 31, 2022, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    A total body workout that will need a mat for the floor, and water to drink. We will use various items to help get your best workout. Equipment, if used, will be provided.

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  189. Zumba® w/ Karin

    August 31, 2022, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  190. Stability Ball w/ Heather

    August 31, 2022, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

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  191. Aqua Yoga w/ Angie

    August 31, 2022, 9:40 AM - 10:20 AM
    @

    Natatorium

    Aqua Yoga is a gentle low-impact exercise class held in the shallow end of the pool. It uses the basic principles and movements of yoga and adapts them to a shallow-water environment. The release of gravity in the water will help you find your best stretch. Come float, stretch & relax!

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  192. Barre Intensity w/ Andrea

    August 31, 2022, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

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  193. Silver Sneakers w/ Annie

    August 31, 2022, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

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  194. Cycling Express w/ Kiley

    August 31, 2022, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  195. Aqua Exercise w/ Heather

    August 31, 2022, 6:00 PM - 6:55 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  196. Zumba® w/ Marisol

    August 31, 2022, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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