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Event Details

Date:
July 15, 2022
Time:
9:30 AM - 10:20 AM
Location:

Natatorium

Address:
Papillion, NE 68046
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Aqua Fit w/ Jen

Friday, July 15, 2022

A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. This is a circuit style class set to music that uses Tabata training and various HITT techniques. Beginner to intermediate level.
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