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Event Details

Date:
November 22, 2021
Time:
11:30 AM - 12:15 PM
Location:

Fitness Studio 1

Address:
Papillion, NE 68046
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Yoga 4 Balance w/ Angie

Monday, November 22, 2021

This class features a series of slow flowing motions and deep slow breathing to exercise the body ~ and calm the mind. You will move from one pose to another gradually, shifting your weight and extending your limbs. Join us as we move toward improved balance and health.
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