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Event Details

September 3, 2021
9:30 AM - 10:15 AM
Fitness Studio 1
Papillion, NE 68046
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Pi/Yo w/ Brynn

Friday, September 3, 2021

This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

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