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  1. Calendar Overlay City of Papillion (3)
  2. Calendar Overlay Landing Fitness Classes (227)

City of Papillion

  1. City Council Meeting

    April 4, 2023, 7:00 PM
    @

    Papillion City Hall

    More Details
  2. City Council Meeting

    April 18, 2023, 7:00 PM
    @

    Papillion City Hall

    More Details
  3. Planning Commission Meeting

    April 26, 2023, 7:00 PM
    @

    City Hall
    Council Chambers | 3rd Floor

    More Details

Landing Fitness Classes

  1. Bootcamp Fitness w/ Audri

    April 3, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  2. Cycling w/ Krissy

    April 3, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  3. Aqua Exercise w/ Jen

    April 3, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  4. Strong Nation® w/ Andrea

    April 3, 2023, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  5. Aqua Fit w/ Cathi

    April 3, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  6. Silver Sneakers w/ Maureen

    April 3, 2023, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  7. Silver Sneakers w/ Maureen

    April 3, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  8. Vinyasa Yoga w/ Brynn

    April 3, 2023, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  9. Cycling w/ Kim

    April 3, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  10. Aqua Zumba w/ Takako

    April 3, 2023, 6:00 PM - 6:55 PM
    @

    Natatorium

    This class blends the Zumba® philosophy with water resistance for one party you shouldn’t miss! There is less impact on your joints while toning your muscles.

    More Details
  11. Barre w/ Brynn

    April 3, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  12. Cycling w/ Krissy

    April 4, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  13. Total Body Strength & Conditioning w/ Lindsay

    April 4, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  14. HIGH Low w/ Andrea

    April 4, 2023, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  15. Aqua Fit w/ Heather

    April 4, 2023, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  16. Yoga w/ Nicole

    April 4, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  17. Aqua Kickboxing w/ Heather

    April 4, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  18. Core Express w/ Krissy

    April 4, 2023, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  19. Balance + Stretch w/ Krissy

    April 4, 2023, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  20. Cycling w/ Steve

    April 4, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  21. Barre Above w/ Mandy

    April 4, 2023, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  22. Zumba® w/ April

    April 4, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  23. Bootcamp Fitness w/ Audri

    April 5, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  24. HIIT Strength w/ Krissy

    April 5, 2023, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  25. Aqua Fit w/ Jen

    April 5, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  26. Body Circuit w/ Heather

    April 5, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Small classes will rotate from station to station. Larger groups will stay on mats. This class will involve your TOTAL Body and work many different muscle groups big and small.

    More Details
  27. Chair Yoga w/ Karin

    April 5, 2023, 9:00 AM - 9:45 AM
    @

    Fitness Studio 2

    More Details
  28. Stability Ball w/ Heather

    April 5, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  29. Barre Intensity w/ Andrea

    April 5, 2023, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  30. Aqua Fit w/ Cathi

    April 5, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  31. Silver Sneakers w/ Annie

    April 5, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  32. Silver Sneakers w/ Annie

    April 5, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  33. Cycling Express w/ Kiley

    April 5, 2023, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  34. Aqua Exercise w/ Heather/Cathi

    April 5, 2023, 6:30 PM - 7:25 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  35. Total Body Strength & Conditioning w/ Lindsay

    April 6, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  36. Aqua Plus w/ Rob

    April 6, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun class where you never know what kind of class, you’re going to have till you come and enjoy.

    More Details
  37. Power Pilates w/ Marcia

    April 6, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  38. Yoga w/ Nicole

    April 6, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  39. Aqua Exercise w/ Rob

    April 6, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  40. Core Express w/ Krissy

    April 6, 2023, 9:45 AM - 10:15 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  41. Balance + Stretch w/ Krissy

    April 6, 2023, 10:15 AM - 10:45 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  42. Movement 4 Life w/ Jill

    April 6, 2023, 11:05 AM - 11:50 AM
    @

    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

    More Details
  43. Country Line Dance w/ Rob

    April 6, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  44. Couples Line Dance w/ Rob

    April 6, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  45. Boot Camp w/ Andrea

    April 7, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  46. Aqua Fit w/ Heather

    April 7, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  47. Barre w/ Brynn

    April 7, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  48. Cycling w/ Krissy

    April 7, 2023, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  49. Yoga w/ Traci

    April 7, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  50. Mixed Fitness w/ Colleen

    April 7, 2023, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  51. Pi/Yo w/ Brynn

    April 7, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  52. Silver Sneakers w/ Annie & Maureen

    April 7, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  53. Silver Sneakers w/ Annie & Maureen

    April 7, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  54. Zumba® w/ Lindsay

    April 8, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  55. Cycling + Strength w/ Tamsen

    April 8, 2023, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  56. Mixed Fitness w/ Colleen

    April 8, 2023, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  57. Yoga Flow w/ Tamsen

    April 8, 2023, 10:15 AM - 11:00 AM
    @

    Fitness Studio 2

    Experience a Hatha yoga class focused on a gentle flow that's easily modifiable. This 45-minute class is appropriate for yogis of all experience levels and concludes with a centering meditation to help you conquer the rest of your day.

    More Details
  58. Bootcamp Fitness w/ Audri

    April 10, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  59. Cycling w/ Krissy

    April 10, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  60. Aqua Exercise w/ Jen

    April 10, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  61. Strong Nation® w/ Andrea

    April 10, 2023, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  62. Aqua Fit w/ Cathi

    April 10, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  63. Silver Sneakers w/ Maureen

    April 10, 2023, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  64. Silver Sneakers w/ Maureen

    April 10, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  65. Vinyasa Yoga w/ Brynn

    April 10, 2023, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  66. Cycling w/ Kim

    April 10, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  67. Aqua Zumba w/ Takako

    April 10, 2023, 6:00 PM - 6:55 PM
    @

    Natatorium

    This class blends the Zumba® philosophy with water resistance for one party you shouldn’t miss! There is less impact on your joints while toning your muscles.

    More Details
  68. Barre w/ Brynn

    April 10, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  69. Cycling w/ Krissy

    April 11, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  70. Total Body Strength & Conditioning w/ Lindsay

    April 11, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  71. HIGH Low w/ Andrea

    April 11, 2023, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  72. Aqua Fit w/ Heather

    April 11, 2023, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  73. Yoga w/ Nicole

    April 11, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  74. Aqua Kickboxing w/ Heather

    April 11, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  75. Core Express w/ Krissy

    April 11, 2023, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  76. Balance + Stretch w/ Krissy

    April 11, 2023, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  77. Cycling w/ Steve

    April 11, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  78. Barre Above w/ Mandy

    April 11, 2023, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  79. Zumba® w/ April

    April 11, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  80. Bootcamp Fitness w/ Audri

    April 12, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  81. HIIT Strength w/ Krissy

    April 12, 2023, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  82. Aqua Fit w/ Jen

    April 12, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  83. Body Circuit w/ Heather

    April 12, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Small classes will rotate from station to station. Larger groups will stay on mats. This class will involve your TOTAL Body and work many different muscle groups big and small.

    More Details
  84. Chair Yoga w/ Karin

    April 12, 2023, 9:00 AM - 9:45 AM
    @

    Fitness Studio 2

    More Details
  85. Stability Ball w/ Heather

    April 12, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  86. Barre Intensity w/ Andrea

    April 12, 2023, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  87. Aqua Fit w/ Cathi

    April 12, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  88. Silver Sneakers w/ Annie

    April 12, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  89. Silver Sneakers w/ Annie

    April 12, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  90. Cycling Express w/ Kiley

    April 12, 2023, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  91. Aqua Exercise w/ Heather/Cathi

    April 12, 2023, 6:30 PM - 7:25 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  92. Total Body Strength & Conditioning w/ Lindsay

    April 13, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  93. Aqua Plus w/ Rob

    April 13, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun class where you never know what kind of class, you’re going to have till you come and enjoy.

    More Details
  94. Power Pilates w/ Marcia

    April 13, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  95. Yoga w/ Nicole

    April 13, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  96. Aqua Exercise w/ Rob

    April 13, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  97. Core Express w/ Krissy

    April 13, 2023, 9:45 AM - 10:15 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  98. Balance + Stretch w/ Krissy

    April 13, 2023, 10:15 AM - 10:45 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  99. Movement 4 Life w/ Jill

    April 13, 2023, 11:05 AM - 11:50 AM
    @

    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

    More Details
  100. Country Line Dance w/ Rob

    April 13, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  101. Couples Line Dance w/ Rob

    April 13, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  102. Boot Camp w/ Andrea

    April 14, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  103. Aqua Fit w/ Heather

    April 14, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  104. Barre w/ Brynn

    April 14, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  105. Cycling w/ Krissy

    April 14, 2023, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  106. Yoga w/ Traci

    April 14, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  107. Mixed Fitness w/ Colleen

    April 14, 2023, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  108. Pi/Yo w/ Brynn

    April 14, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  109. Silver Sneakers w/ Annie & Maureen

    April 14, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  110. Silver Sneakers w/ Annie & Maureen

    April 14, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  111. Zumba® w/ Lindsay

    April 15, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  112. Cycling + Strength w/ Tamsen

    April 15, 2023, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  113. Yoga Flow w/ Tamsen

    April 15, 2023, 10:15 AM - 11:00 AM
    @

    Fitness Studio 2

    Experience a Hatha yoga class focused on a gentle flow that's easily modifiable. This 45-minute class is appropriate for yogis of all experience levels and concludes with a centering meditation to help you conquer the rest of your day.

    More Details
  114. Bootcamp Fitness w/ Audri

    April 17, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  115. Cycling w/ Krissy

    April 17, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  116. Aqua Exercise w/ Jen

    April 17, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  117. Strong Nation® w/ Andrea

    April 17, 2023, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  118. Aqua Fit w/ Cathi

    April 17, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  119. Silver Sneakers w/ Maureen

    April 17, 2023, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  120. Silver Sneakers w/ Maureen

    April 17, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  121. Vinyasa Yoga w/ Brynn

    April 17, 2023, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

    More Details
  122. Cycling w/ Kim

    April 17, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  123. Aqua Zumba w/ Takako

    April 17, 2023, 6:00 PM - 6:55 PM
    @

    Natatorium

    This class blends the Zumba® philosophy with water resistance for one party you shouldn’t miss! There is less impact on your joints while toning your muscles.

    More Details
  124. Barre w/ Brynn

    April 17, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  125. Cycling w/ Krissy

    April 18, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  126. Total Body Strength & Conditioning w/ Lindsay

    April 18, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  127. HIGH Low w/ Andrea

    April 18, 2023, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

    More Details
  128. Aqua Fit w/ Heather

    April 18, 2023, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  129. Yoga w/ Nicole

    April 18, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  130. Aqua Kickboxing w/ Heather

    April 18, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

    More Details
  131. Core Express w/ Krissy

    April 18, 2023, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  132. Balance + Stretch w/ Krissy

    April 18, 2023, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  133. Cycling w/ Steve

    April 18, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  134. Barre Above w/ Mandy

    April 18, 2023, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

    More Details
  135. Zumba® w/ April

    April 18, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  136. Bootcamp Fitness w/ Audri

    April 19, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  137. HIIT Strength w/ Krissy

    April 19, 2023, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

    More Details
  138. Aqua Fit w/ Jen

    April 19, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  139. Body Circuit w/ Heather

    April 19, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Small classes will rotate from station to station. Larger groups will stay on mats. This class will involve your TOTAL Body and work many different muscle groups big and small.

    More Details
  140. Chair Yoga w/ Karin

    April 19, 2023, 9:00 AM - 9:45 AM
    @

    Fitness Studio 2

    More Details
  141. Stability Ball w/ Heather

    April 19, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

    More Details
  142. Barre Intensity w/ Andrea

    April 19, 2023, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

    More Details
  143. Aqua Fit w/ Cathi

    April 19, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  144. Silver Sneakers w/ Annie

    April 19, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  145. Silver Sneakers w/ Annie

    April 19, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

    More Details
  146. Cycling Express w/ Kiley

    April 19, 2023, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  147. Aqua Exercise w/ Heather/Cathi

    April 19, 2023, 6:30 PM - 7:25 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  148. Total Body Strength & Conditioning w/ Lindsay

    April 20, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

    More Details
  149. Aqua Plus w/ Rob

    April 20, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun class where you never know what kind of class, you’re going to have till you come and enjoy.

    More Details
  150. Power Pilates w/ Marcia

    April 20, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

    More Details
  151. Yoga w/ Nicole

    April 20, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  152. Aqua Exercise w/ Rob

    April 20, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  153. Core Express w/ Krissy

    April 20, 2023, 9:45 AM - 10:15 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  154. Balance + Stretch w/ Krissy

    April 20, 2023, 10:15 AM - 10:45 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  155. Movement 4 Life w/ Jill

    April 20, 2023, 11:05 AM - 11:50 AM
    @

    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

    More Details
  156. Country Line Dance w/ Rob

    April 20, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  157. Couples Line Dance w/ Rob

    April 20, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

    More Details
  158. Boot Camp w/ Andrea

    April 21, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

    More Details
  159. Aqua Fit w/ Heather

    April 21, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  160. Barre w/ Brynn

    April 21, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  161. Cycling w/ Krissy

    April 21, 2023, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  162. Yoga w/ Traci

    April 21, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  163. Mixed Fitness w/ Colleen

    April 21, 2023, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  164. Pi/Yo w/ Brynn

    April 21, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

    More Details
  165. Silver Sneakers w/ Annie & Maureen

    April 21, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  166. Silver Sneakers w/ Annie & Maureen

    April 21, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  167. Zumba® w/ Lindsay

    April 22, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  168. Cycling + Strength w/ Tamsen

    April 22, 2023, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  169. Mixed Fitness w/ Colleen

    April 22, 2023, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  170. Yoga Flow w/ Tamsen

    April 22, 2023, 10:15 AM - 11:00 AM
    @

    Fitness Studio 2

    Experience a Hatha yoga class focused on a gentle flow that's easily modifiable. This 45-minute class is appropriate for yogis of all experience levels and concludes with a centering meditation to help you conquer the rest of your day.

    More Details
  171. Bootcamp Fitness w/ Audri

    April 24, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

    More Details
  172. Cycling w/ Krissy

    April 24, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  173. Aqua Exercise w/ Jen

    April 24, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  174. Strong Nation® w/ Andrea

    April 24, 2023, 9:00 AM - 9:55 AM
    @

    Fitness Studio 2

    Strong Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move.

    More Details
  175. Aqua Fit w/ Cathi

    April 24, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  176. Silver Sneakers w/ Maureen

    April 24, 2023, 11:00 AM - 11:45 AM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  177. Silver Sneakers w/ Maureen

    April 24, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  178. Vinyasa Yoga w/ Brynn

    April 24, 2023, 5:00 PM - 5:45 PM
    @

    Fitness Studio 1

    Vinyasa Yoga-A fitness inspired Vinyasa practice designed to build strength and endurance while connecting breath with movement. All levels of experience are welcome.

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  179. Cycling w/ Kim

    April 24, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  180. Aqua Zumba w/ Takako

    April 24, 2023, 6:00 PM - 6:55 PM
    @

    Natatorium

    This class blends the Zumba® philosophy with water resistance for one party you shouldn’t miss! There is less impact on your joints while toning your muscles.

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  181. Barre w/ Brynn

    April 24, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

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  182. Cycling w/ Krissy

    April 25, 2023, 5:30 AM - 6:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  183. Total Body Strength & Conditioning w/ Lindsay

    April 25, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

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  184. HIGH Low w/ Andrea

    April 25, 2023, 8:25 AM - 9:15 AM
    @

    Fitness Studio 2

    HIGH Low - Reminiscent of the {aerobics} glory days, this format is based on traditional aerobics principles that create a steady state cardio workout without the impact of burpees or cardio push tracks.

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  185. Aqua Fit w/ Heather

    April 25, 2023, 8:30 AM - 9:20 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

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  186. Yoga w/ Nicole

    April 25, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

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  187. Aqua Kickboxing w/ Heather

    April 25, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Kickboxing is a fast moving and heart raising fun class with no contact.

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  188. Core Express w/ Krissy

    April 25, 2023, 9:30 AM - 10:00 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

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  189. Balance + Stretch w/ Krissy

    April 25, 2023, 10:00 AM - 10:30 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

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  190. Cycling w/ Steve

    April 25, 2023, 5:30 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

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  191. Barre Above w/ Mandy

    April 25, 2023, 6:00 PM - 6:45 PM
    @

    Fitness Studio 2

    Barre Above® - is a totally unique approach to barre workouts as you've seen them. Fusing the best of pilates, yoga, aerobics, and elements of the strengthening exercises dancers do, Barre Above® delivers a results-driven workout that is not only fun and dynamic, but it will sculpt your body and get you into absolutely amazing shape.

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  192. Zumba® w/ April

    April 25, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

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  193. Bootcamp Fitness w/ Audri

    April 26, 2023, 5:15 AM - 6:00 AM
    @

    Fitness Studio 2

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  194. HIIT Strength w/ Krissy

    April 26, 2023, 6:45 AM - 7:15 AM
    @

    Fitness Studio 2

    High Intensity Interval Training. Strength and Cardio options are sure to make you sweat.

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  195. Aqua Fit w/ Jen

    April 26, 2023, 8:30 AM - 9:25 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

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  196. Body Circuit w/ Heather

    April 26, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Small classes will rotate from station to station. Larger groups will stay on mats. This class will involve your TOTAL Body and work many different muscle groups big and small.

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  197. Chair Yoga w/ Karin

    April 26, 2023, 9:00 AM - 9:45 AM
    @

    Fitness Studio 2

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  198. Stability Ball w/ Heather

    April 26, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    Have fun tackling traditional moves on an unstable surface - the stability ball! By incorporating a stability ball you will challenge balance, add resistance and increase muscle activation while building back and core strength. All fitness levels!

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  199. Barre Intensity w/ Andrea

    April 26, 2023, 10:00 AM - 10:55 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre.

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  200. Aqua Fit w/ Cathi

    April 26, 2023, 11:00 AM - 11:45 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

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  201. Silver Sneakers w/ Annie

    April 26, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

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  202. Silver Sneakers w/ Annie

    April 26, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance

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  203. Cycling Express w/ Kiley

    April 26, 2023, 5:45 PM - 6:15 PM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  204. Aqua Exercise w/ Heather/Cathi

    April 26, 2023, 6:30 PM - 7:25 PM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

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  205. Total Body Strength & Conditioning w/ Lindsay

    April 27, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    Total Body Strength/Cardio & Conditioning - A fitness class dedicated to Total Body Fitness. Focus is on Strength and Cardio. All fitness levels welcome.

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  206. Aqua Plus w/ Rob

    April 27, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun class where you never know what kind of class, you’re going to have till you come and enjoy.

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  207. Power Pilates w/ Marcia

    April 27, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    High intensity and low impact, this class uses music + repetition to amp up the pace and energy. Be prepared to sweat and have some laughs!

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  208. Yoga w/ Nicole

    April 27, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  209. Aqua Exercise w/ Rob

    April 27, 2023, 9:30 AM - 10:15 AM
    @

    Natatorium

    Aqua Exercise is low impact exercises in the pool provides a fun, yet challenging workout for all levels.

    More Details
  210. Core Express w/ Krissy

    April 27, 2023, 9:45 AM - 10:15 AM
    @

    Fitness Studio 2

    This is an intense core workout with upbeat music, you'll learn new exercises to help sculpt the body. It is for ALL fitness levels- tons of different modifications so no need to get discouraged.

    More Details
  211. Balance + Stretch w/ Krissy

    April 27, 2023, 10:15 AM - 10:45 AM
    @

    Fitness Studio 2

    Stretches for the entire body head to toe. Balance your workout routine and daily life with flexibility training for enhanced sports performance and reduced risk of injury. This class will help to release pressure and pain for good.

    More Details
  212. Movement 4 Life w/ Jill

    April 27, 2023, 11:05 AM - 11:50 AM
    @

    Fitness Studio 2

    Let's move for health, function, and longevity. We will work on dynamic movement and mobility to improve daily skills. In addition, we will improve balance and strength.

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  213. Country Line Dance w/ Rob

    April 27, 2023, 6:00 PM - 6:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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  214. Couples Line Dance w/ Rob

    April 27, 2023, 7:00 PM - 7:55 PM
    @

    Fitness Studio 2

    Line dance exercise helps energy levels and memory reinforcement. These moves may be a good workout for some; social for others. There is something for every level of dancer. Dress in layers, comfortable and casual with low-heeled shoes that do not mark the floor.

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  215. Boot Camp w/ Andrea

    April 28, 2023, 6:00 AM - 6:45 AM
    @

    Fitness Studio 2

    This is a high intensity workout with a mix of cardio and strength training for a total body challenge. The frequently changing format will keep your body at peak performance. Open to all fitness levels.

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  216. Aqua Fit w/ Heather

    April 28, 2023, 8:30 AM - 9:15 AM
    @

    Natatorium

    A fun, medium to high intensity-low impact water workout that combines cardio, core, balance, range of motion and strength training. Beginner to intermediate level.

    More Details
  217. Barre w/ Brynn

    April 28, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 2

    This class is a ballet inspired workout which includes dance moves with and without the barre. Please bring your own mat.

    More Details
  218. Cycling w/ Krissy

    April 28, 2023, 8:30 AM - 9:15 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  219. Yoga w/ Traci

    April 28, 2023, 8:30 AM - 9:25 AM
    @

    Fitness Studio 1

    Help restore balance to your body. This nurturing class will focus on physical health and mental well-being. Great for all experience levels. (please bring your own mat)

    More Details
  220. Mixed Fitness w/ Colleen

    April 28, 2023, 9:30 AM - 10:25 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

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  221. Pi/Yo w/ Brynn

    April 28, 2023, 9:30 AM - 10:15 AM
    @

    Fitness Studio 1

    This is a fusion of Pilates and Yoga in uses dynamic flowing sequences to strengthen muscles and increase flexibility. This format will help lengthen the muscles, increase core strength and improve balance.

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  222. Silver Sneakers w/ Annie & Maureen

    April 28, 2023, 12:00 PM - 12:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  223. Silver Sneakers w/ Annie & Maureen

    April 28, 2023, 1:00 PM - 1:45 PM
    @

    Fitness Studio 2

    Have fun and move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance.

    More Details
  224. Zumba® w/ Lindsay

    April 29, 2023, 8:00 AM - 8:55 AM
    @

    Fitness Studio 2

    Zumba® is a fusion of Latin and international music and dance that creates a dynamic, exciting, effective cardio workout. These fun, easy routines feature interval aerobic training with a combination of fast and slow rhythms that tone and sculpt the body as you dance.

    More Details
  225. Cycling + Strength w/ Tamsen

    April 29, 2023, 9:00 AM - 9:45 AM
    @

    Cycling Studio

    Indoor cycling using Stages bikes focuses on endurance, strength and intervals with varying intensities and recovery segments. All fitness levels are welcome. We offer Stages bikes and the Flight system; the Flight system is a multimedia fitness experience that enables indoor cyclists to set goals and track performance.

    More Details
  226. Mixed Fitness w/ Colleen

    April 29, 2023, 9:15 AM - 10:00 AM
    @

    Fitness Studio 2

    Mixed Fitness is a fun always changing class, where we will use all kinds of different equipment and use all kinds of skills.

    More Details
  227. Yoga Flow w/ Tamsen

    April 29, 2023, 10:15 AM - 11:00 AM
    @

    Fitness Studio 2

    Experience a Hatha yoga class focused on a gentle flow that's easily modifiable. This 45-minute class is appropriate for yogis of all experience levels and concludes with a centering meditation to help you conquer the rest of your day.

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