Fitness Schedule
The below schedule goes into effect beginning July 6, 2020.
CLICK HERE FOR A DOWNLOADABLE / PRINT VERSION OF THE SCHEDULE
As we enter into Phase Three, we are slowly beginning to bring our in person group fitness classes back. Please keep an eye out on our Facebook Page as we will be supplementing our Group Fitness Schedule with Pop-Up Classes. These classes will be in a unique format, location or theme. We will post information on Pop-Up Classes 24 to 48 hours prior to the class!
We understand if you are not ready to return to classes in-person, you can still check out our Fitness Classes Virtually on-line. Please Click Here to be linked to the City YouTube Channel and the Home Fitness Series.
Strong Nation | 9:35am | 45 minutes
Instructor - Andrea
Location - Community Gymnasium
Aqua Yoga | 9:40am | 40 minutes
Limited to no more than ten (10) members, reservations can be made 24 hours in advance of the class. Drop-in’s will be accepted if spots are available prior to start time. Reservations can be done in person or phone, 402.597.2041.
Instructor - Angie
Location - Pool
Balance and Chi | 11:00am | 45 minutes [ Great Class for 55+ Members]
Instructor - Angie
Location - Studio 2 (Group X)
Cycling | 5:35pm | 45 minutes
Reservation Required, sign up online at www.stagesflight.com, or in person at the 2nd floor Fitness Desk. Sign-up opens 30 minutes before class begins. Create your Stages Flight Account in 3 easy steps to track your progress and reserve your bike for class. Click here for directions to create your Stages Flight Account.
Instructor - Kim
Location - Cycling Studio
Yoga | 5:40pm | 45 minutes
Instructor - Traci
Location - Studio 2 (Group X)
Yoga Beginning | 6:00am | 45 minutes [First Class July 14th]
Instructor - Dana
Location - Studio 2 (Group X)
Pi/Yoga | 8:10am | 45 minutes
Instructor - Brynn
Location - Studio 2 (Group X)
Bootcamp | 5:30am | 45 minutes
Instructor - Andrea
Location - Community Gymnasium
Core | 9:35am | 30 minutes
Instructor - Susan
Location - Studio 2 (Group X)
Aqua Yoga | 9:40am | 40 minutes
Limited to no more than ten (10) members, reservations can be made 24 hours in advance of the class. Drop-in’s will be accepted if spots are available prior to start time. Reservations can be done in person or phone, 402.597.2041.
Instructor - Angie
Location - Pool
Core Yoga | 5:40pm | 45 minutes
Instructor - Angie
Location - Studio 2 (Group X)
Zumba (R) | 8:10am | 45 minutes
Instructor - Lindsay
Location - Community Gymnasium
Yoga | 8:10am | 45 minutes
Instructor - Nicole
Location - Studio 2 (Group X)
Strong Nation | 5:40pm | 45 minutes
Instructor - Andrea
Location - Community Gymnasium
Barre | 8:10am | 45 minutes
Instructor - Brynn
Location - Studio 2 (Group X)
Country Line Dance | 6:00pm | 60 minutes
Instructor - Rob
Location - Community Gymnasium
Cycling | 8:10am | 50 minutes
Reservation Required, sign-up online at www.stagesflight.com, or in person at the 2nd floor Fitness Desk. Sign-up opens 30 minutes before class begins. Create your Stages Flight Account in 3 easy steps to track your progress and reserve your bike for class. Click here for directions to create your Stages Flight Account.
Instructor - Tamsen
Location - Cycling Studio