Weights & Cardio

The Papillion Landing Community Recreation Center includes state-of-the-art Weights and Cardio areas with a variety of equipment for athletes of all skill levels. The Cardio area also includes stadium-style workout steps and is connected to the elevated walking track, which circles the main 3-court gymnasium.

WEIGHT EQUIPMENT LIST

  • Dumbells (5-100lbs)
  • Barbells, Straight and EZ Curl
  • Kettle Bells
  • Medicine Balls
  • Slam Balls
  • Flat Benches
  • Flat/Incline/Decline Benches
  • Utility Seats
  • Bench Press
  • Incline Bench Press
  • Glute Press
  • Jones Smith Machine
  • Squat, Half Rack
  • Seated Calf Machine
  • Leg Press Machine
  • Lever Row Machine
  • Lat Pulldown Machine
  • Leg Extension Machine
  • Lower Back Machine
  • Abdominal Machine
  • Shoulder Press Machine
  • Pec Fly/Rear Delt Machine
  • Triceps Pushdown Machine
  • Seated Chest Press Machine
  • Leg Press, Plate Loaded
  • Biceps Curl Machine
  • Deltoid Lateral Raise Machine
  • Seated Row Machine
  • Seated Leg Curl Machine
  • Inner/Outer Thigh Machine
  • Assisted Chin/Dip Machine
  • Functional Trainers (Cable Machines)

CARDIO EQUIPMENT LIST

  • Scifit StepOne
  • Scifit Pro2 Sport Total Body
  • Treadmills
  • Palisade Step Climbers
  • Helix Lateral Trainers
  • Spectrum Adjustable Stride Ellipticals
  • Recumbent Bikes
  • Upright Bikes
  • Ellipticals
  • DraxFit - Non-Motorized Treadmill
  • Degree Fluid Rowers
  • Alpine Runner Treadmill (Extreme Incline)
  • Stages Spinning Bikes
  • StairMaster HIIT Mill X

Equipment Orientations

Watch our equipment orientation videos to learn how to use some of our more complex machines. Click the button in the upper right-hand corner to view the entire playlist and select another video.